Step 1
Book the 3-for-$60 intro
Three classes gives you time to learn without expecting yourself to know everything by Tuesday.
Your first visit
New to the reformer? Good. We planned for that.
You don’t need to arrive knowing the machine. That is, quite literally, our job.
Book 3 for $60Step 2
Choose Formé / Foundations
It’s built for first-timers. No secret handshake required.
Step 3
Arrive 10 minutes early
We’ll check you in without rushing and show you the room.
Step 4
Tour + reformer intro
Springs, straps, carriage. We explain the nouns before the verbs.
Step 5
Bring grip socks + water
Grip socks are required and sold at the front desk if yours are still imaginary.
Step 6
Choose what comes next
After three classes, pick the pack or membership that fits your real life.
Studio tourStudio photo goes here
What to wear
Clothes you can move in.
Leggings, fitted shorts, a tank, a tee—whatever lets you move comfortably and lets your instructor see your alignment. Grip socks are the only firm rule.
What not to worry about
Knowing the reformer already
Keeping up with someone else
Looking polished while working hard
Asking what a spring setting means
Women-only. Calmly and clearly.
The room is women-only so you can move freely, focus, and feel comfortable being new.
Parking is simple.
Park in the lot serving the building at 14275 Wolf Rd. Come in 10 minutes before your first class.
Still wondering?
Start with Foundations. Tell your instructor it’s your first class. Bring water. We’ll take it from there.
Rooted in community
Show up strong. We’ll meet you there.
Start with three intentional, 50-minute classes for $60. We’ll show you around. You do the rest.